I'm up to 5 miles of running since being down and out with another IT band flare-up in May/June. Whatever I did to get back to this point, I hope I keep it up and keep this thing moving in a positive direction.
Running near the Ocoee River in May. |
This blog is intended to chronicle my experiences with Polymyositis, a chronic autoimmune disease that involves the body's own immune system attacking and inflaming its muscles, resulting in debilitating weakness and other complications. I hope to provide a resource for anybody looking to others' experiences with the disease.
Running near the Ocoee River in May. |
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