Tuesday, July 21, 2015

Summer or leave it

Hot and hot.  That's how I feel during summers.  I don't know if this a thing, but I feel like my health blips always come in the summer.  Is that common?  It's never anything drastic, just an increased feeling of difficulty.  My IT band injury always acts up in the summer. I'm more fatigued in the summer. I could probably take a nap every day after work if I let myself.

I'm up to 5 miles of running since being down and out with another IT band flare-up in May/June. Whatever I did to get back to this point, I hope I keep it up and keep this thing moving in a positive direction.

Running near the Ocoee River in May. 

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